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Podcast: Naturally Slim
Episode: #112: Dad Loses 60 Pounds on a Vegan Diet
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0:00 Standard American Diet Family (Before & After)
1:39 Agenda for Today's Video
2:49 How He Started & Weight Loss
3:33 Exercise Routine
4:33 Ice Cream & Pizza
5:49 Monday Dinner
6:41 NO OIL!!!!!!!
7:49 Tuesday Dinner
8:37 Wednesday Dinner
9:09 Thursday Dinner (Here is the video: https://www.youtube.com/watch?v=24...