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Podcast: The Emma Guns Show
Episode: Feel-Good Habits | Ruth Corden
Description: Ruth Corden is a podcaster and civil servant who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.In this episode, @ruthcorden shares:Why people are so joy and life-giving and why surrounding yourself with the right people can make life so much more fun.Music and how uplifting it can be, and how it can instantly transport you to feel-good memories.The power to be gained from solitude and being comfortable in your own head.Why it's important sometimes...