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Podcast: The Ben Azadi Show
Episode: How Your Morning Routine Is Recycling Inflammatory Fat and the Simple Bile-Activating Habit That Flushes It Naturally With Ben Azadi | #1261
Description: This Daily Habit Flushes Dangerous Fat in Days
In this episode, Ben breaks down how your morning routine could be causing you to recycle inflammatory fat instead of eliminating it.
Key Highlights:
Your liver packages inflammatory fats and toxins into bile every morning.
If bile flow is sluggish, those toxins get reabsorbed through a process called enterohepatic circulation.
Industrial seed oils and excess omega-6 fats can stay in your fat tissue for up to 680 days.
Bile is your fat exit highway. Clear flow equals elimination. Sluggish flow equals recirculation.
The 3 Morning Mistakes:
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