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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631
Description: I am a big believer in the transformative power of meditation. I also know how hard it can be to start and stick to a daily practice in our busy, modern world.
In this special episode of my Feel Better, Live More podcast, I’m inviting you to join me for something that has truly transformed my own life. I’ve teamed up with Zen master Henry Shukman and his meditation app The Way for a 30-day meditation challenge this March to help inspire more of us to build a consistent meditation practice.
I’ve tried...