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Podcast: Mind Your Hormones
Episode: 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
Description: So many women rely on ovulation strips & apps to tell when they're ovulating but they're NOT accurate at all! In today's episode we chat about why they're not accurate & 2 ways to actually track your ovulation: your Basal Body Temp & your Cervical Mucus.Here are the BBT's I recommendTemp Drop Thermometer (great for shift workers & those who don't wake up around the same time every day) Code AFCORINNE for 10% off!Easy@ Home Thermometer (Amazon)Natural Cycles ThermometerInterested in my free monthly masterclasses?!- text me "MASTERCLASS" to +1 (516) 430-5144 or just...