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Podcast: The Ben Azadi Show
Episode: Fat Loss Is Not About Calories – The Shocking Insulin and Hunger Truth with Dr. Jason Fung | #1264
Description: What if the reason fat loss feels impossible is not willpower, not discipline, and not “eat less, move more” but your hormones, your hunger, and your body’s fat thermostat?
In this episode of The Ben Azadi Show, Ben welcomes back Dr. Jason Fung to break down why most weight loss advice fails long term and why obesity and type 2 diabetes are not calorie problems, they are hormonal problems. Dr. Fung explains how insulin acts as a fat storage signal, why fasting insulin and C-peptide can reveal metabolic dysfunction years before A1c rises, and how hunger is the...