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Podcast: The Middle Miles
Episode: Gut Health As A Performance Tool: A conversation with Fitbiomics Founder Jonathan Scheimann
Description: This week, the podcast is split into two parts- First a quick recap of the first race in the lifetime Grand Prix series, an 80K mountain bike race at the Sea Otter Classic, a massive bike event in California. Angela raced hard and crashed hard, but made it though! Then we move in to the second part of the podcast, an in-depth interview with Jonathan Scheimann of Nella Probiotics, which is a probiotic specifically tailored for athletes. Amy and Angela take a deep dive into gut health, how it affects your performance, and why all probiotics are not created equa...