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Podcast: The Middle Miles
Episode: Mid South Gravel Recap & March Training Tips
Description: In this episode, Angela recaps her first race of the season, Mid South, a 100 mile gravel race in Oklahoma. Angela talks about why she loves gravel so much and why it's good for triathletes to get off their TT bike sometimes. Then the conversation shifts to March training- things to focus on right now and how to be patient with training so you don't burn all of your matches by July.Â