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Podcast: The Middle Miles
Episode: Tales from Training Camp
Description: Ever wonder what goes on at a training camp?  Or even what makes a good training camp? Angela and Amy recorded this podcast the day they got back from their I Race Like A Girl training camp in Clermont, Florida. They talk about the structure of training camp; what makes a good camp; how to recover when you get home; and how to find a camp that's right for you…or even make your own training camp. The two perspectives (an age grouper and a pro/coach) make this one really interesting!