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Podcast: Eric Roberts Fitness
Episode: ERF 973: Injuries, Mental Battles, and 40 Pounds Lost: Grant’s Story
Description: Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html
In this episode, I sit down with my assistant coach Tara and our client Grant Bourdage to talk about his incredible transformation — going from 310 pounds, multiple surgeries, and a hip replacement at just 25 years old, to losing 40 pounds and completely changing his life. We dive into the mental and physical battles Grant faced, how he pushed through injuries, job loss, and self-doubt, and what finally made him take action. This is a raw, honest, and deeply inspiring conversation about what it really takes to bet on yourself when everything fe...