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Podcast: The Wellness Effect (A Lifestyle U Podcast)
Episode: Plant Medicine, Peptides & Relationships: A Candid Catch-Up Conversation (Ep. 61)
Description: In this candid catch-up episode of The Wellness Effect, we dive into a wide-ranging conversation about wellness, relationships, plant medicine, and peptides—and the real-life decisions that shape our health journeys. From Kira's plant medicine experience to the growing conversation around peptides in functional medicine, we explore how modern wellness trends intersect with personal experimentation. We also open up about relationships, parenting challenges like baby eczema, and how everyday lifestyle choices impact overall health and well-being. This episode introduces a new segment of The Wellness Effect, where we share life updates while diving into evolving co...