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Podcast: Noise of Life Podcast
Episode: Why Emotional Suppression Is Damaging Modern Relationships with Jess Cameron
Description: In this Medium episode, Emotional Intelligence expert Jess Cameron and I unpack one of the most damaging beliefs many of us inherited - that emotions make you weak.For generations, men were taught that strength meant suppressing emotion. If you want to succeed, don’t show vulnerability. For women, the messaging shifted but carried the same undertone - if you want to be taken seriously in leadership, don’t be emotional. Over time, both men and women learned to suppress emotions rather than regulate them.Jess breaks down the critical difference between emotional expression and emot...