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Podcast: Barbells and Banter
Episode: Ep 195 - Walking away from a goal isn't failure
Description: Here's why it's rarely about calling it quits, but shifting expectations.This week's topics:1. When the goal stops being worth it 5:092. Staying lean isn't the long game 11:283. It always takes more than you think 27:244. Big goals vs. Realistic timelines 44:55Lose 4kg/3cm in 6 weeks: TransformerJoin our community and hang out: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!