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Podcast: Inspired w/ Kiersten Gelfand
Episode: So yeah I think I have that! Adult ADHD that is, w/ Christine Borst, PhD, LMFT
Description: Christine and I share some personal stories that you may either resonate with, or at least could laugh with us about hahaha! We talk about symptoms and options of how we can deal with them. The choice to support ourselves and/or the people in our life with tools!Â
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For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.fa...