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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638
Description: This podcast contains some of the simplest, most effective advice on brain health you will ever hear. It explains why the cognitive decline we expect with age isnβt inevitable at all. And why up to 70 percent of cases of dementia are, in fact, preventable.
Iβm speaking with neuroscientist Dr Tommy Wood, one of the most respected voices on brain health today. He works with Formula One drivers and elite athletes to deliver peak cognitive and physical performance. Heβs a researcher whose work spans brain development, traumatic brain injury and dementia βΒ all of which is compellin...