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Podcast: Naturally Slim
Episode: #113: Why the Keto Diet SUCKS for Weight Loss
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0:00 Introduction
0:23 How the Keto Diet Works
1:15 Why The Keto Diet Doesn't Work
2:52 It's Not Fat Loss...
4:11 The Keto Binge
4:36 Overshoot Weight
5:24 Keto Weight Loss & Gain Timeline
5:52 Carbs Don't Make You Fat!
6:17 Like & Subscribe
6:23 Constipation
6:43 How to Lose Weight