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Podcast: Your Morning Mantra
Episode: Reflection - I Seek Small Wins
Description: This is a companion podcast for this morning's mantra. Progress lives in the details. Today's meditation celebrates the power of small victories — and how acknowledging each modest step forward builds the confidence, motivation and momentum to keep going. Your Morning Mantra: I seek small wins. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.