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Podcast: It's Not About the Alcohol
Episode: EP331: Workaholism and Over-Drinking Are the Same Problem — Here's the One Shift That Fixes Both
Description: What if the habit you're most proud of — your drive, your work ethic, your ability to get things done — is quietly running on the same fuel as the habit you're trying to change? In this episode, Colleen gets personal. She walks through the exact moment she diagnosed herself with workaholism — not because she objectively works too much, but because of WHY she's been working so much. And the reason turns out to be the same neurological shift she's spent years helping women recognize in their drinking. This one covers: The difference between positive and ne...