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Podcast: Make Your Damn Bed
Episode: 1723 || connection is the antidote || healing the shame that binds you
Description: in order to be healed, we must come out of isolation. identity formation is a social process, so unraveling toxic shame is also a social process. - John BradshawJohn Bradshaw's website.Buy the book, Healing the Shame that Binds You Read the TOXIC SHAME article from Very Well Mind.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.com...