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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: The trans masc lifterâs guide to visible abs - Ep. 194
Description: This solo episode covers what you need to know about getting visible abs:How to train themHow to reveal themWhat it takes to get and maintain themDifferences between cis men and trans masc individualsSign up for one on one coaching with me: â https://www.fittotransformtraining.com/coaching.htmlâ Follow me on Instagram @nikias_fittotransform: â http://instagram.com/nikias_fittotransform/â Visit my website: â https://www.fittotransformtraining.comâ Sign up for my free newsletter: â https://mailchi.mp/157389602fb0/mailinglis...