Want to create an interactive transcript for this episode?
Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 638: Why You Keep Falling Off Your Healing Journey (And the 3-Step Identity Shift That Actually Makes Change Stick)
Description: Y'all, I have to be honest with you. Back in 2019, I had the doctorate, I had read every book, I knew all the things, and I was still dysregulated, exhausted, and chasing my self-worth through every relationship I could find. So if you've tried the journaling, the morning routine, the affirmations, and none of it has stuck, you are not broken. You just haven't done the identity work yet. And that's exactly what this episode is about.Inside this episode:Why connecting to the pain of staying the same is the most powerful motivator you haven't...