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Podcast: Rox Lyfe - The HYROX Podcast
Episode: Gabrielle Nikora Baker on HYROX: Strength Training, Fuelling, and Elite 15 Racing
Description: In this episode of the Rox Lyfe podcast, we chat with Gabrielle Nikora-Baker.Recently qualified for the Elite 15 in Stockholm after a standout performance at the Phoenix Major, Gabrielle has quickly established herself as one of the most exciting athletes in HYROX. With a 60-minute Pro Solo personal best and a 55-minute Pro Doubles PB, her rise from a bodybuilding and strength-training background to the top level of the sport has been incredibly impressive. In this episode, we cover:✔️ How she transitioned from bodybuilding into elite HYROX racing✔️ Why her strength background has given he...