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Podcast: Living with your Thoughts
Episode: Episode 226 Who Do You Think You Are
Description: This episode explores the powerful beliefs we hold about ourselves and how they quietly shape our thoughts, decisions, and relationships. These beliefs act like the software running in the background of our minds, influencing what we think we’re capable of, what we deserve, and how we expect the world to respond to us.Some beliefs empower us—like believing we can grow, learn, and overcome challenges. Others limit us, creating invisible barriers through thoughts such as “I’m not good enough” or “I always fail.” Many of these beliefs are formed early in life through family messages, scho...