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Podcast: The 1000 Hours Outside Podcast
Episode: 1KHO 758: Wonder Changes Everything | Dr. Pamela Stephens Lehenbauer, Wonder and Joy for the Wired and Tired
Description: Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness industry often leaves us chasing the wrong things, and how wonder, joy, nature, and real relationship can help bring us back to life. Drawing from her beautiful book Wonder and Joy for the Wired and Tired, Pam shares jaw-dropping truths about the natural world—from deep oceans and monarch butterflies to flowers, trees, and the human body—while gently reminding us that we were made to notice, to delight, and to be restored by what...