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Podcast: The Timeless Teachings
Episode: #24 Kundalini Yoga, Breath of Fire, Inner Wisdom and Yogi Bhajan with Dr Haridass Kaur
Description: Today our guest is Dr Haridass Kaur, who is Kundalini Lead Teacher Trainer and Mentor, Infinite Goddess Training Creator, Entrepreneur and Explorer of Creating Happiness. In this episode Haridass talks about her own journey into the world of Kundalini yoga, teaches us the Breath of Fire - explains its benefits, when and how to do it. She touches upon the inner wisdom, how to access it and shares how she draws deep inspiration from Yogi Bhajan teachings. We also discuss the differences between the “guru vs. non-guru path”, when it comes to choosing the direction of a s...