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Podcast: Naturally Slim
Episode: #114: How to Get a Fast Metabolism
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0:00 Introduction
0:37 Who Am I?
0:50 What is Metabolism?
1:43 Basal Metabolic Rate
2:31 Your Weight
2:57 Lean Muscle Mass
3:50 Height
4:33 Age
5:08 Menstrual Cycle & PMS
5:37 Sex: Men vs. Women
6:04 Thermic Effect of Food
7:14 How to Burn 72,000 Extra Calories
8...