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Podcast: Inspired w/ Kiersten Gelfand
Episode: ”Come as you are” - Bit of Fit w/ Kiersten from Fitness Inspired
Description:
Yes, that is the name of a Nirvana song, yet we weren't 100% sure. The message still applies! It is also the start of the 12 Days of Fitness program so we begin our talk about with tips of how to maintain during the holiday season! A conversation with Angela and Jason from B94.5 live on the air as well as on Facebook live so there is a little extra bonus content!
Follow me on Instagram: @kiersten.gelfand Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.face...