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Podcast: Breathe In, Breathe Out with Krystal Jakosky
Episode: How to Make the Holidays More Enjoyable
Description: Whether the holidays lift your spirits and infuse you with energy or leave you feeling exhausted and ready for naptime, self-care is a must. In this week's episode of Breathe In, Breathe Out, Krystal covers the five things you can do to make the holidays more enjoyable for both sides of the coin.