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Podcast: The Food Factor Podcast
Episode: Ep 04- Can positive thinking improve your health?
Description: Does positive thinking improve your health? Sure we've all heard to "look on the bright side" of things but what does the research say? I dive into this topic and share a few stories about my own experience with positive thinking.
In this episode you will also hear:
-Does your partner's optimism or pessimism impact your health?
Where does optimism come from?
Can you learn to become more optimism or is it something you are just born with/without?
and more!
Also mentioned in this show: Join the Clean-ish Eating program waitlist HERE to earn...