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Podcast: BE THAT LAWYER
Episode: Gary Miles: Building Your Life of Health and Wealth
Description: In this episode, Steve Fretzin and Gary Miles discuss:The relationship between physical and mental health. The effects of social media. Drivers of good mental health and the benefits of having an attitude of gratitude. Changing your mindset and improving your health.  Key Takeaways:As humans, we compare our worst to other people’s best (what they post on social media). Being self aware is one of the biggest drivers of mental health. We need to be aware of our mindset and what we are thinking about. Accept everything as it is and just focus on...