Want to create an interactive transcript for this episode?
Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Why New Year‘s Resolutions rarely stick
Description: Ep 140 - You are ready to make massive changes in your life and you do this through massive action. When you decide to lump all your life changes onto a single day you create a tremendous burden for yourself as now that day has to be THE DAY when everything you want to change in your life has to begin.
The unconscious mind will kickback on that. Your old habits, that have been screwed in very tightly, will want to hold their position and over the course of a couple days, weeks, or months you will find...