Want to create an interactive transcript for this episode?
Podcast: Uncovered- For Pole Dancers
Episode: Ep 52: Get a Grip
Description: Are you a sweaty Betty or a dry Dora?! Ever wondered what elements impact your grip on the pole? Or what you can do to improve your grip strength?Â
This week, Steph & Renee uncover... pole dancing and GRIP! We talk about the internal and external elements that impact you, the types of grip that can help you, and even some exercises you can do to improve your grip.Â
Also, check out Hair Flicks & Tricks and The Pole Physio blogs on Grip!
Are you loving Uncovered? Follow us on Instagram to discuss all things po...