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Podcast: The Real Weight Loss Coach
Episode: Reducing Inflammation with Grounding & Earthing with Matthew Titmus | EP 158
Description: Our ego is often challenged by the idea of a ‘simple answer’ or a ‘simple truth’, we become skeptical, suspicious, and uncertain because we’ve been convinced that if we’re not research experts our own knowing or knowledge cannot be true because life is so incredibly complex. Fortunately, the simple answer can often be the most helpful but it is only made simple by one's willingness to accept it and remove the complexity that the individual seeks to project onto it. Earthing and grounding are one of those simple truths in the world of health and healing and we discuss i...