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Podcast: The Food Factor Podcast
Episode: Ep 05- One of the biggest dietary contributors to high blood pressure
Description: In this episode I'm talking BLOOD PRESSURE!
Whether you have high blood pressure or you know someone who does, this episode goes over:
- What is high blood pressure?
- How big of an issue is it?
- Why should I care about it?
- How can I improve it?
We also discuss the biggest dietary contributor to high blood pressure in America....and it may not be what you think! I then leave you with a couple of action tasks that you can do TODAY that...