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Podcast: Inspired w/ Kiersten Gelfand
Episode: ”Let‘s frame in our day” - Bit of Fit w/ Kiersten Gelfand
Description:
Think about a time you felt healthy, what do you feel healthy doing? This may look and feel different for everyone, but that is ok! We are trying to find ways to frame in our day in a healthy way! A conversation with Angela and Jason from B94.5 live on the air as well as on Facebook live so there is a little extra bonus content!
Follow me on Instagram: @kiersten.gelfand Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/live...