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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 154: Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___I've wanted to talk about navigating ADHD emotions for a while now, but like many other great topics, it has sat untouched on my list, waiting for the perfect guest. When I read the incredible book 'Your Brain is Not Broken: Strategies for Navigating Your Emotions and Life with ADHD' by Dr. Tamara Rosier, I not only immediately added it to the ADHD for Smart Ass Wome...