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Podcast: Chris Gates Fitness
Episode: 7. The Future Of Personal Fitness & How You Should Plan
Description: In this week's episode, we dive into some scenarios of how things might look once gyms start opening back up, and whether or not people will flock back to work out. I also outline three things you should be doing right now to prioritize your health, as we face the reality of continuing to train from home for the foreseeable future.