Want to create an interactive transcript for this episode?
Podcast: Modern Mindfulness Podcast
Episode: Ep. 22 : Optimizing Your Energy this Season with Lindsay Marten Ellis
Description: Are you living “aligned?” Wait, what does that even mean and how does one 'optimize their energy'? What's up with all of the “masculine” and “feminine” mentions these days and why are both important? And during stressful times, what are some ways to land back in the present moment?In this episode with Transformation & Healing Coach Lindsay Marten Ellis she answers it all! Tune in and hear more on Lindsay’s healing journey of following the universal breadcrumbs of life, while leaning into her gifts of blending science and spirituality (amongst so many more). There's so much to gain in hearing...