Want to create an interactive transcript for this episode?
Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Speed in Your 60s and the Fastest Mile That Didn't Count: Dan King 10-28-2020
Description: Speed in Your 60s and the Fastest Mile That Didn’t Count: Dan King  Dan King is blistering fast at 61 years old. We’re talking world record breaking fast. He just broke the masters record in the mile for the 60-64 age group, running 4:49:08 to beat the 4:51:85 record set in 2012. But this amazing feat won’t count. Why? Listen in to find out.  Dan also talks about his surprisingly low-mileage training routine, how he incorporates a lot of cross training into his daily life, and his plant-based diet which he believes is key to his p...