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Podcast: Hi, Fam!
Episode: TPJ 84: Processing Events To Avoid Trauma
Description: Have you (or your child) experienced rough times? Are you having a hard time dealing with them? If so, this episode is for you. [01:29] Has 2020 been a rough year for you? Are you longing for some change (in the right direction)? Join me in my free challenge, Finish Strong! [05:58] Mindset is so important when it comes to challenges we've faced. [07:18] Integrate any trauma we have experienced. [09:31] When someone has made sense of their narrative, they go a long way toward healing. [10:27] How can we use this today? [12:08] He...