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Podcast: Marni on the Move
Episode: 204. Dr. Stacy T. Sims On The Importance Of Syncing Up Your Female Physiology With Your Nutrition and Exercise For Optimal Race Performance & Health
Description: Dr. Stacy T. Sims is one of the brightest minds in science and nutrition in the endurance sports world and beyond. Stacy T. Sims, Ph.D. is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.
She is the author of word renowned book, ROAR, written to explain sex differences in training and nutrition, which challenges the existing dogma for women in exercise, nutrition, and health. She also has a super popular Ted Talk: Women Are Not Small Men.
Her contributions to the international research environment...