Want to create an interactive transcript for this episode?
Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: The four stage of learning a skill, Ep #88
Description: Any new skill learned has a process to it. People tend to learn in either a Why, What, How, or What If format - but the psychology to learning a new skill develops its perspective via an incompetence vs competence manner.
In this week's episode we dive into the four stages and they are as follows.
Unconsciously Incompetent
Consciously Incompetent
Consciously Competent
Unconsciously Competent
Knowing these four stages will allow you to go easy on yourself when you are using your growth mindset to learn something new. This is beneficial because you can get hung...