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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 156: How to Choose Your Word for Next Year
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Like many ADHDers, I hate doing the same things everyone else is doing, and New Year's resolutions are at the top of that list. A few years ago, instead of writing out a long list of unrealistic goals (and then losing that list a couple of days later), I started choosing one word and one word only to set the intention for my new year. Each year...