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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Patience and Impulse Control
Description: Ep #146 - Patience is not the act of waiting, it is the attitude you have while you are waiting. As addicts we lacked patience in many aspects of our lives. Now, as we journey from sober curious, and from sobriety to recovery - we want to be extremely mindful of how we are being patient or impatient in our life.
As we encourage ourselves to add in new, more desirable habits, being mindful of over habit stacking is something to pay attention toward each day. Shooting ourselves out of a cannon, and expecting ourselves to keep up...