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Podcast: Over 40 Fitness Hacks
Episode: 102: Goal Setting vs Setting Intentions for 2021 - Over 40
Description: In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over goal setting vs setting intentions for fitness.
Michelle Zellner- Better Beings
[email protected]
www.BetterBeings.net