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Podcast: The Go Get It Podcast
Episode: #129 STOP DOING THIS TO GAIN MUSCLE IN 2022!
Description:
This is your year
Your tired of what your seeing the mirror
You’ve had this voice in your head telling you that you can do more
You’ve been coming home after work and you’ve developed this pattern of sitting on the couch and thinking about your fitness goals
Thinking now is gonna start turning into action with the new year coming
Your finally gonna start this goal of putting on muscle mass
Then 2 weeks into the new year you miss a few days…
You start falling back into that old way of thinking before the new year