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Podcast: Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell
Episode: HYS Ep. 28 - One Year In, It's Time to Talk Setting Goals with Rob Mitchell
Description: With one year of 'Hitting Your Stride' under her belt, Tracey takes the opportunity to sit down with her brother, Rob Mitchell, to go over the best ways to set goals for yourself. A new year is just around the corner, so the Mitchell siblings get into details on how to set and maintain goals, how reassuring yourself that you're on the right path is a good thing, and setting rituals and routines for ourselves that honour our personal development.
Tracey and Rob get into what to do when you're feeling challenged and recognize that taking the...