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Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell

This is a podcast for equestrians, as we talk about life in and out of the show ring. I draw on my experiences in the horse world as well as talk with various guests to gain their insights ... all to help you hit your stride!

Ep. 82 HYS - Dr. Kyla Sorensen Goes Right Down Centre Line

63 hours 9 mins; July 11, 2024

Ep. 81 HYS - Allie Schmidt is Self-Aware and Loving It

53 mins; June 13, 2024

Ep. 80 HYS - Preserving the Human-Animal Bond with Sarah Bernardi

65 hours 29 mins; May 30, 2024

Ep. 79 HYS - What Happens When Karen Sparks Asks For More

61 hours 46 mins; May 16, 2024

Ep. 78 HYS - Megan Pinfield Takes On The Spooky Corners

68 hours 14 mins; May 02, 2024

Ep. 77 HYS - Lori Shaw is Riding Every Single Stride

56 mins; April 18, 2024

Ep. 76 HYS - Danielle Glanc Champions Change, Challenge & Commitment

60 hours 51 mins; March 28, 2024

Ep. 75 HYS - Sarah Steenbeek on the Drive for Strength & Sensitivity

55 mins; February 29, 2024

Ep. 74 HYS - Meg Vickell on Courage, Confidence and Where Energy Flows

66 hours 24 mins; February 15, 2024

Ep. 73 HYS - Ericka Rusnak Makes Progress A Practice

36 mins; February 01, 2024

Ep. 72 HYS - Mental Resilience Stems From Self-Awareness For Rob Mitchell

73 hours 12 mins; January 04, 2024

Ep. 71 HYS - Canada's Equestrian Future is in Ruth Allum's Hands

65 hours 34 mins; December 21, 2023

Ep. 70 HYS - Lendon Gray: Every Lesson Is A New Lesson

67 hours 19 mins; November 30, 2023

Ep. 69 HYS -- The Power of One Moment: Alisha Wilson Embraces The Ride

54 mins; November 16, 2023

Ep. 68 HYS - To Know Is To Grow: Margie Engle Is Always Learning Something

54 mins; November 02, 2023

Ep. 67 HYS - Passion & Purpose: Mad Barn's Scott Cieslar Is Making Life Better For Horses

55 mins; October 19, 2023

Ep. 66 HYS -- Christian Lowe is Never Wishing For Friday

79 hours 20 mins; October 05, 2023

Ep. 65 - Christine Reupke: Being Wired To Win & Small Things Making Big Differences

49 mins; September 07, 2023

Ep. 64 HYS - Meghan Mackenzie Bell: The Standout Horse Girl Obsessed With The Details

48 mins; August 10, 2023

Ep. 63 HYS - Catherine Willson: Equine Passion Meets Legal Expertise

47 mins; July 27, 2023

Ep. 62 HYS - The Maxies: Struck By The Adventure Of Fashioning The Sport

53 mins; July 13, 2023

Ep. 61 HYS - Erica McKeever On Finding Family At The Castle On The Hill

53 mins; June 29, 2023

Ep. 60 HYS - Officer Stacey Jennings On The Value Of Partnerships And Learning A New Language

42 mins; June 15, 2023

Ep. 59 HYS -- Para Is Parallel: Kim Scott Dreams Without Limitations

36 mins; May 11, 2023

Ep. 58 HYS -- When Little By Little Becomes A Lot With Heather Lillico

71 hours 19 mins; April 20, 2023

Ep. 57 HYS - Lise Leblanc Has Authentic Flexibility

66 hours 57 mins; April 06, 2023

Ep. 56 HYS - Marie Labrecque Is Dedicated, Pivotal & Happy Behind The Scenes

38 mins; March 23, 2023

Ep. 55 HYS - Dr. Robert Schinke On Daily Details Defining Success

48 mins; March 09, 2023

Ep. 54 HYS - Megan Robinson Is Feeling The Difference Between Living And Surviving

67 hours 10 mins; February 23, 2023

Ep . 53 HYS -- Karen Leeming Finds Her Footing Among The Hoofprints

63 hours 3 mins; February 09, 2023

Ep. 52 HYS - Endurance, Enlightenment And Bringing Down Walls: Two Years In To HYS

42 mins; January 26, 2023

Ep. 51 HYS - Holly Jacks: Dreaming From Scratch

36 mins; January 12, 2023

Ep. 50 HYS - When Vision Becomes Reality; talking with Laura Fournier of Annie Jay Equestrian

54 mins; December 15, 2022

Ep. 49 HYS - Chet Martin Is Probably Riding A Horse Right Now

59 mins; December 01, 2022

Ep. 48 HYS - Stories From The Royal: Reinvention, Girl Power and Getting After Your Goals

42 mins; November 17, 2022

Ep. 47 HYS -- Claire Hunter is Living Her Best Life Through the Seasons

72 hours 13 mins; November 03, 2022

Ep. 46 HYS - Mapping The Road To Santiago: Maya Markowski's Dream In The Making

41 mins; October 20, 2022

Ep. 45 HYS - Learning That Less Is More: Yvonne Losos de Muñiz Figures It Out

60 hours 39 mins; October 06, 2022

Ep. 44 HYS - Lauren Hayes Isn't Here For The Glory

45 mins; September 22, 2022

Ep. 43 HYS - Opportunities & Challenges: Brian Mullins Keeps Paying Attention

67 hours 0 mins; September 08, 2022

Ep. 42 HYS - From the Ground Up - Caleb Clingen Leads the Way

58 mins; July 14, 2022

Ep. 41 HYS -- Erynn Ballard - The Woman With Vision Is Still Dreaming

61 hours 41 mins; June 30, 2022

Ep. 40 HYS - Expectations, Discomfort and Tolerance in a show season with Kendra Devos, MSW, RSW

52 mins; June 16, 2022

Ep. 39 HYS - How To Bounce Back: Learning How To Be More Resilient

17 mins; June 02, 2022

Ep. 38 HYS -- You Can Actually Do This: CrossFit & Riding Goals Are Not That Different

36 mins; May 19, 2022

EP. 37 HYS -- Miracle Touches: How Dr. Steve Engle Found His Way

55 mins; May 05, 2022

Ep. 36 HYS -- A Bridesmaid's Guide to Silver Linings: In Conversation with Lesley Grant Law

64 hours 3 mins; April 21, 2022

HYS Ep. 35 - Meg Krueger on things that are Possible and Real in the World

49 mins; April 07, 2022

HYS Ep. 34 - Dr. Mike Pownall: Still Doing It For The Same Reasons

44 mins; March 24, 2022

HYS Ep. 33 -- Dancing Through The Tough Times: In conversation with Christilot Boylen

71 hours 25 mins; March 10, 2022

HYS Ep. 32 - The Unspoken Truths About Investing In Yourself

26 mins; February 27, 2022

HYS Ep. 31 - Exploring the Grief Journey: In conversation with Helen Goldberg

48 mins; February 13, 2022

HYS Ep. 30 - Learning the Long & Short of Equestrian Entrepreneurship with Sarah Long

37 mins; January 30, 2022

HYS Ep. 29 - The Chance She Wound Up Taking with Jennifer Anstey

50 mins; January 16, 2022

HYS Ep. 28 - One Year In, It's Time to Talk Setting Goals with Rob Mitchell

55 mins; December 31, 2021

HYS Ep. 27 - Measuring & Managing Stress and Anxiety with Kendra DeVos MSW RSW

61 hours 40 mins; December 19, 2021

HYS Ep. 26 - Always Ardie: The Organic Evolution of Blueberry Hill and an Equestrian Lifer

56 mins; December 04, 2021

HYS Ep. 25 - Nicole Verkindt Living Life by the Seasons

44 mins; November 21, 2021

HYS Ep. 24 - A Couple Little Things: Time Well Spent with Jacqueline Brooks

55 mins; November 09, 2021

HYS Ep. 23 -- The Value of Unconventional Thinking: In conversation with Taylor Stafford

59 mins; October 24, 2021

HYS Ep. 22 -- Ray Butterfield: All about the Details

56 mins; October 05, 2021

HYS Ep. 21 -- Megan Lane on Monumental Moments & New Collaborations

48 mins; September 20, 2021

HYS Ep. 20 - Attending The Details: personal fitness doesn't need to be scary

62 hours 19 mins; September 05, 2021

HYS Ep. 19 -- Love, Horse Poop, and Podcasts

39 mins; August 23, 2021

HYS Ep. 18 -- The Mission Never Ends - Kerri McGregor's passionate equestrian life

52 mins; August 07, 2021

HYS Ep. 17 - Being more aware of You in a Day

32 mins; July 25, 2021

HYS Ep. 16 - Living Towards Your Beliefs: no easy rides for Dr. Kendra Clark

49 mins; July 09, 2021

HYS Ep. 15 - Drinking The Water The Way You Should: a conversation with Mac Cone

59 mins; June 26, 2021

HYS Ep. 14 -- Fall Down, Get Up, Trust Yourself

63 hours 58 mins; June 12, 2021

HYS Ep. 13 - Horseback Ballerina: Jumping into conversation with Equest Dressage's Maya Markowski

45 mins; May 30, 2021

HYS Ep. 12 - Confidence, Mental Approach and Pool Noodles: chatting with Reese Koffler-Stanfield & Philip Parkes

68 hours 30 mins; May 14, 2021

HYS Ep. 11 -- More Than the Basics: Pam Dorion talks the importance of a good groom

48 mins; May 01, 2021

HYS Ep. 10 - There and Back Again: Peter Gisborn comes full circle

42 mins; April 17, 2021

HYS Ep. 9 - GRIT: More than just a mindset - In conversation with GRIT team members Anna Swackhammer & Carson Lewis

36 mins; April 02, 2021

HYS Ep. 8 - The Show Season Trifecta

22 mins; March 21, 2021

HYS Ep. 7 -- Bringing It Into Focus with Spowart/Holm Equestrian Photography

45 mins; March 06, 2021

HYS Ep. 6 -- In Conversation with Diana Dionisio (Part 2)

31 mins; February 19, 2021

HYS Ep. 5 - In Conversation with Diana Dionisio (Part 1)

39 mins; February 13, 2021

HYS Ep. 4 -- The Importance of Mindset and How it Shapes You: In Conversation with Rob Mitchell

84 hours 6 mins; January 29, 2021

HYS Ep. 3 - What's My Why?

15 mins; January 16, 2021

HYS Ep. 2 - Interview with Heather Agnew

58 mins; December 31, 2020

HYS Ep. 1 - Lowenkind

34 mins; December 20, 2020

Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell

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