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Podcast: Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell
Episode: Ep. 38 HYS -- You Can Actually Do This: CrossFit & Riding Goals Are Not That Different
Description: Picture sitting in the saddle and thinking, 'Can I actually do this?' just as the first show of the season kicks off. One thought after another is racing through your head, questioning if you have what it takes to complete the goals that you set out for yourself not that long ago. In today's 'Hitting Your Stride', Tracey shares those exact thoughts about a goal she laid out for herself a year ago and then how she went about achieving it.
Joining her for this episode is her personal trainer and CrossFit Level II coach Patrick...