Want to create an interactive transcript for this episode?
Podcast: Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell
Episode: Ep. 39 HYS - How To Bounce Back: Learning How To Be More Resilient
Description: As horse people, we volunteer willingly to throw a leg over a 1,200-lb. animal knowing that nothing of what could follow is going to be easy. They test us, and we know that test is coming. Yet for some, they struggle to learn how to bounce back in the face of a challenge. Being an equestrian requires a strong reflex to get back up when you fall, putting that one foot forward again to get it right the next time.
In this episode, Tracey goes solo in sharing her thoughts and ideas on the...